Bodywork

Holistic Healing Sessions

I am a certified Global Somatics Practitioner. Global Somatics is a training developed by the late Suzanne River, which incorporates physical, mental, emotional and spiritual healing modalities (Global) to support body-based conscious awareness (Somatics).

I am currently only offering bodywork services for groups (businesses, nonprofits, organizations, etc) to support collective care and wellness.

Services Include:

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Somatic Coaching 

Includes body-based tracking techniques to support you in being more aware of how your thoughts, emotions, beliefs, and history is showing up in your physical body. 

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​Somatic Massage

Massage aids in relaxation, boosts the immune system and improves sleep. I offer light, mid and deep tissue pressure to support relaxation, release, and flow in your body.​

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​Breathwork

Includes breath awareness, progressive relaxation techniques, and body-based visualizations 

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​CranioSacral

Works with the cerebral spinal fluid to support your nervous system and your body's natural ability to heal

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​Energywork

I work with the chakra system and auric field to support body-based listening, awareness, movement, and release 

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​Reiki

A Japanese healing modality that supports your body's life force energy and flow. It involves light touch with hands on or slightly over your body. 

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Authentic Movement

A practice that supports listening to and moving from your body's natural rhythm and flow. It supports becoming more present and is a vehicle for deeper self awareness. ​

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​​Global Somatics Inclusive

Includes one or more of the following: breathwork, meditation, massage, energy work, visualization, Reiki, CranioSacral, authentic movement, movement repatterning, belief repatterning, and coaching.